Legurme Brown Bulgur Fine (Esmer Koftelik) 1kg

Legurme Brown Bulgur Fine (Esmer Koftelik) 1kg

Legurme Brown Bulgur Fine is a premium quality bulgur wheat, finely milled and ready to use. Perfect for köfte (meatballs), kibbeh, and other traditional Middle Eastern and Turkish dishes. This 1kg pack provides excellent value for regular cooking. Brown bulgur retains more of the wheat grain's natural nutrients and fibre compared to white varieties. Simply soak or cook according to your recipe requirements. Store in a cool, dry place. Legal Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our app or website. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product.

Cooking & Usage    Best For: This fine texture is ideal for traditional Turkish dishes like Çiğ Köfte, İçli Köfte (Kibbeh), and Kisir (fine bulgur salad).

• Preparation: It typically does not require boiling. You can soften it by soaking it in boiling water (ratio approx. 1:1) for about 10–15 minutes until the water is absorbed.
• Nutrition: It is higher in fibre and has a lower glycemic index than white rice or yellow bulgur, making it a popular choice for health-conscious cooking.

Legal Disclaimer:
Actual product packaging and materials may contain more and different information than what is shown on our app or website. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product.