Fresh Haldi / Turmeric 500gm

Fresh Haldi (Turmeric) 500gm is a vibrant yellow-orange rhizome widely used in Indian, Southeast Asian, and Middle Eastern cuisines. Known for its warm, earthy flavor and natural color, fresh turmeric is ideal for curries, dals, pickles, and beverages like golden milk. It also offers numerous health benefits due to its active compound, curcumin.

Specifications

• Product: Fresh Haldi (Turmeric)

• Quantity: 500gm

• Form: Fresh Rhizome

• Origin: India

Nutritional Information (per 100g approx.)

• Energy: ~312 kcal

• Protein: ~8 g

• Fat: ~3 g

• Carbohydrates: ~67 g

  • Sugars: ~3 g

• Fiber: ~22 g

• Vitamins & Minerals: Vitamin C, Vitamin B6, Manganese, Iron

• Active Compound: Curcumin

Functional Information

• Rich in antioxidants and anti-inflammatory compounds.

• Supports digestion, immunity, and overall wellness.

• Adds natural color and flavor to dishes.

• Suitable for culinary and health applications.

Usage Suggestions

• Grate or chop into curries, dals, and vegetable dishes.

• Make turmeric paste for golden milk or health drinks.

• Use in pickles and spice pastes.

• Can be boiled or blended into soups and stews.

Storage Instructions

• Store in a cool, dry place or refrigerate.

• Best used within 5–7 days for maximum freshness.

• Avoid excess moisture to prevent spoilage.

Importer

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