Boustan – Cooked Chickpeas (Canned) 400gm

A premium-quality canned legume product from Boustan, Cooked Chickpeas are ready-to-use chickpeas with a soft texture and mild nutty flavour. This 400 g can is a convenient ingredient widely used in Middle Eastern, Mediterranean, and South Asian cuisine for hummus, salads, curries, stews, and various traditional dishes.

Specifications

Product: Boustan – Cooked Chickpeas
Net Weight: 400 g
Category: Canned Legumes / Chickpeas
Collection: Middle Eastern, Mediterranean

Ingredients

Typically contains chickpeas, water, salt, and acidity regulator.
(Refer to packaging for the exact ingredient list and allergen information.)

Nutritional Information (approx. per 100 g)

• Energy: ~120–140 kcal

• Total Fat: ~2 g

• Saturated Fat: ~0.2 g

• Carbohydrates: ~18–22 g

• Sugars: ~1–2 g

• Protein: ~7–8 g

• Fiber: ~5–7 g

• Salt: ~0.5–1 g

Product Highlights

• Ready-to-use cooked chickpeas

• Soft texture with natural chickpea flavour

• Rich source of plant-based protein and fibre

• Ideal for hummus, salads, and traditional recipes

• Convenient 400 g can

• Saves preparation and cooking time

Flavor & Aroma

Flavor Profile: Mild, nutty, creamy, and naturally earthy chickpea taste
Aroma: Fresh cooked legume aroma with a subtle nutty fragrance

Usage Suggestions

• Prepare traditional hummus and dips

• Add to salads and mezze dishes

• Use in curries, soups, and stews

• Mix with olive oil, lemon, and spices

• Add to rice and vegetable dishes

Storage Instructions

• Store in a cool, dry place

• Keep away from direct sunlight

• Refrigerate unused contents after opening and consume within recommended time

Allergen Information

Naturally free from common allergens. Always check the product packaging for complete allergen information.

Made in

Produced under the Boustan brand according to applicable food safety and quality standards.